Speaking with the Heart: Authentic communication for deeper connections.

by | Apr 8, 2025

A serene mountain trail winds through a lush green slope dotted with wildflowers and tall pine trees, leading toward jagged rocky peaks under a vibrant blue sky—symbolizing the self-growth journey and transformation one experiences through a shamanic journey. This landscape visually evokes the path of learning conversations, personal development, and embracing complexity and empathy for holistic well-being.

Not one of us sees the world as it is.

“Not one of us sees the world as it is. We see it through the lens of our life experiences, and our life experiences are shaped by the mental models we use to create and filter those experiences. We speak our personal truth and hear the truth of others when we share from authenticity — speaking and listening with the heart.” – John Koriath, PhD – Doing Better


We see the world through the lens of our own experiences, but true connection comes from speaking and listening with authenticity. This blog explores how sharing your personal truth and listening with the heart can lead to more meaningful interactions. By understanding how our perceptions are shaped, we can open up new pathways for deeper, more authentic communication.

Key Takeaways:

  • Our perceptions are shaped by life experiences and mental models.
  • True communication comes from speaking and listening authentically.
  • Heart-centered conversations promote understanding and connection.
  • Sharing personal truths creates meaningful interactions.

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