Authenticity is as simple (and as complex) as keeping alignment between what you think, what you feel, what you say, and what you do

“Authenticity is as simple (and as complex) as keeping alignment between what you think, what you feel, what you say, and what you do. When you live with these elements aligned, you can more readily see your purpose and live in the present moment. It requires courage, but it is something you can depend upon in every moment. One way in which you will know you are aligned is by your sense of clarity. Your head, heart, mouth, and hands will act together, increasing your coherence.” – John Koriath, PhD – Doing Better

Authenticity comes from aligning what you think, feel, say, and do. When these elements are in harmony, you can live with greater clarity and purpose. This blog discusses the power of alignment, the courage it requires, and how living authentically enhances your integrity and coherence in life. Discover how to trust yourself and your actions in every moment.

Key Takeaways:

• Alignment between thoughts, feelings, words, and actions creates authenticity.
• Living authentically provides clarity and purpose.
• Authenticity requires courage but leads to coherence in life.
• Acting in alignment enhances personal integrity and trustworthiness.